Hello, there. I thought I'd write a post to reintroduce myself to you if you're new here.
My name is Kylie and I have a passion for helping others. When I was younger, I wanted to turn my desire to make others feel good into a career so I was inspired to go into the Fitness & Wellness industry. I began bringing my inspirations to life when I attended Northern Arizona University and earned my Bachelor of Science in Health Science with a minor in Psychology. I enhanced my four-year degree by participating in two hands-on personal training & physical therapy based internships. After college, I furthered my education by getting certified as a NASM Corrective Exercise Specialist, CMT Trigger Point Release Therapist, L & M Energetic Alchemist, and an L & M Reiki Master.
For years, I worked solely as a Fitness Professional and Energy Healer committed to helping improve and transform the lives of my clients. With the pandemic came changes and because most of my clientele base has chronic to severe health issues and it would have been a risk for them to continue working out at the gym, so I was only left with a few of my clients that weren't at as much of a risk. Because of this, I moved into an entirely new career path as a Loan Processing Manager and now train my remaining clients on the side.
Along the way, I began to experience some health issues myself and shared snippets of my journey here on this blog and on my social media accounts. Just like I do with my clients, I took a holistic approach to my healing process and healed my body naturally.
A few random things about me: I am a HUGE animal lover and am vegan. I went vegan in 2015 during my senior year of college. I'm a Pisces sun, Cancer moon, and Capricorn rising. I got married to my soulmate in December 2021. I love to traveling and have the goal of visiting a new country every year.
I use my blog and social media as creative outlets to share workouts, recipes, health tips, mental health thoughts, spiritual self care, holistic healing, and pretty much anything and everything that I'm doing and learning. Hope that you enjoy and that my posts can benefit you in some way.