Some people believe that confronting their hidden pains will cause too much heartache. But the truth is that avoiding this work just prolongs your pain and suppressing it doesn’t make it go away. Allow yourself to bring your pain to the surface - the negative feelings will only be heightened temporarily. Then, allow yourself to release all of it. This process may feel uncomfortable, but use this discomfort to quickly move out of it and into a healed and better version of yourself. - A paraphrase from Joe Dispenza
If you need help with your own healing process, click here and scroll down to the Energy Healing section to learn more about my energetic healing services & feel free to reach out with any questions<3