Here are some post vacation detox methods that you can use to bring your body & skin back to equilibrium. When I got back from my Costa Rica trip, I did all of these for 2 weeks!
• No alcohol
• No processed sugar
• No processed or packaged foods
• No dairy (if you’re not already vegan)
• Only pink himalayan salt
• Lots of fibrous fruits & veggies
• Lots of water
• 16-20oz. of celery juice each morning
•Warm lemon water throughout the day
• Vigorous cardio or hot yoga (SWEAT) each day
• 1 ACV shot before eating lunch or dinner (easy recipe under my stories)
• 1 grapefruit before lunch or dinner
• No eating at least 4 hours before bed so that your body can solely detoxify while you sleep