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Apple Cider Vinegar Wellness Shot

Updated: Jan 6, 2019

I've taken this wellness shot almost every day for years now. It doesn't taste so great, but benefits are amazing. I notice a difference if I don't take it for a few days.


Some people like to mix their apple cider vinegar with a glass of water and make a concoction, but I like to get it over with and just take a shot of it. Make sure that you mix the ACV with water - it will REALLY burn if you don't!


The recipe that I've created is easy to make..


Wellness Shot:

  • A shot glass

  • 1 tbsp of apple cider vinegar

  • 2-3 tbsp of water

  • Sprinkle of turmeric & black pepper

  • Chase with at least 8 oz. of water!

The apple cider vinegar boosts immunity, aids in digestion, improves insulin sensitivity, decreases appetite, & may lower your cholesterol and reduce your risk for cancer.


Turmeric is a great anti-flammatory, antioxidant, increases brain function, eases arthritis symptoms, & may lower your risk for heart diseases, brain diseases, and cancer.


Black pepper increases the absorption of the turmeric in your body.


Love & wellness,

Kylie