ABOUT

I am Kylie Conniff, a Fitness Trainer Health Coach, & Energetic Healer.

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I am an experienced and educated Fitness Professional committed to helping improve and transform lives. My strong passion for health and love for helping others inspired me to seek a career in the Fitness & Wellness industry. I began bringing my inspirations to life when I attended Northern Arizona University and earned my Bachelor of Science in Health Science with a minor in Psychology. I enhanced my four-year degree by participating in two hands-on personal training & physical therapy based internships. After college, I furthered my education by getting certified as a NASM Corrective Exercise Specialist, CMT Trigger Point Release Therapist, L & M Energetic Alchemist, and an L & M Reiki Master.

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I take a holistic approach to my fitness & wellness services using my strong educational background & diverse work experience to guide my clients towards a healthy & well-balanced lifestyle.

BODY

A healthy body is obtained through proper nourishment, movement, & care.

MIND

A healthy mind manifests a healthy physical body.

BALANCE

Balance is the key to living healthily & to sustaining any lifestyle changes.

ARTICLES