ABOUT

I am Kylie Conniff, a Fitness Trainer Health Coach, & Energetic Healer.

I am an experienced and educated Fitness Professional committed to helping improve and transform lives. My strong passion for health and love for helping others inspired me to seek a career in the Fitness & Wellness industry. I began bringing my inspirations to life when I attended Northern Arizona University and earned my Bachelor of Science in Health Science with a minor in Psychology. I enhanced my four-year degree by participating in two hands-on personal training & physical therapy based internships. After college, I furthered my education by getting certified as a NASM Corrective Exercise Specialist, CMT Trigger Point Release Therapist, L & M Energetic Alchemist, and an L & M Reiki Master.

I take a holistic approach to my fitness & wellness services using my strong educational background & diverse work experience to guide my clients towards a healthy & well-balanced lifestyle.

BODY

A healthy body is obtained through proper nourishment, movement, & care.

MIND

A healthy mind manifests a healthy physical body.

BALANCE

Balance is the key to living healthily & to sustaining any lifestyle changes.

Body Mind Balance Services

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MIND BODY CONNECTION

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BOOTCAMP

PERSONAL

TRAINING

HEALTH

COACHING

ENERGETIC

HEALING

GROUP FITNESS

WHAT CLIENTS SAY

Kylie was a key part of my recovery from a heart attack. After a triple bypass, I had very little upper body strength and no stamina. She customized a workout plan for me and got me in shape. She is always available for questions and help in between our workout sessions. She is VERY invested in the well being of her clients!!!

- Brian Hays

CONTACT

Send me an email, I'd love to get in touch!

ARTICLES

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